| |
| |
|
Pregnancy Main Page |
|
|
|
Vacation Is One Way To Run Away From Stress During Pregnancy
What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation. Get a life and try to relax a little bit. Or take an extended weekend just to refresh and recharge your batteries. Downtime is very important, and in a world where nearly all of us are tied to cell phones and lap tops, even away from the office, it is good to get away from it all from time to time. Having time to walk along the beach or play golf or even to stay inside and read a great book without interruptions can help us recharge our batteries. When the baby comes, your number one job is to be Mom. So, you will not have much time for yourself, at least not in the beginning when the baby depends on you for everything. Capitalize on those spare moments of highly valued free time now. When you are refreshed, you are more effective and productive anyway. You will also be easier to get along with, and it will be easier for you to deal with others (even the difficult ones!). You are not a slacker for needing time off. Enjoy spending time with your spouse, too, in these nine months, since the second the baby arrives, it will become the number one priority for both of you. Even so, do not let your relationship with your spouse become a low priority. Otherwise, you may look up five or ten years from now and realize you no longer know the man who fathered your baby. Keep romance alive. Go on regular, standing dates, even it they are on Tuesday nights. Leave the baby with a sitter and enjoy some adult time away from Blue's Clues and Dora the Explorer. It is important to realize that as much as you are a mother, you are also a wife. And you need to build a life for yourself so that when baby grows up, you still have meaningful things and people around you. About the author: Sara Jameson writes her experiences in "The Very Happy Pregnancy: Avoiding Stress and Depression." Read her secrets and truths about having a happy, healthy pregnancy at http://www.you-know-you-are-pregnant.info and http://www.pregnancy-question.info
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Benefits of Exercise When Pregnant Exercising during pregnancy is always a very good idea, and the benefits for you are numerous. Exercise will help ensure that you stay healthy and fit. Pregnancy Fashion - Look And Feel Great During Your Pregnancy! Have you ever wondered what makes women tick? Well among other things it is good, no wait? great fashion sense!If you are pregnant or soon will be, it can sometimes seem like a daunting task trying to remain fashionable and pregnant all at the same time.Many women at least initially lament the loss of their pre-pregnant figures. After Birth Weight Control After having given birth; weight becomes a lasting issue for many women.Every year, there are many women who have left over weight brought on by the loving process of pregnancy. Coping With an Unplanned Pregnancy Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. Pregnant Mothers and Starbucks Many mothers are addicted to caffeine and cannot handle going without during the nine months of pregnancy. The damage done to the fetus is a very critical issue in this time of development. Are Epidurals Bad? EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is true that an epidural may make a woman have an easier birth, but may also complicate matters? Recently, I heard of a new study written by an anesthesiologist, stating that epidurals do not increase the woman's risk of cesareans. I immediately dismissed it as an attempt to sell a book. Doulas Are Laboring Angels Have you considered hiring a doula for added support during labor? Wouldn't it be easier for a mother to have someone nurturing, guiding, suggesting and comforting throughout the entire childbirth process? Doulas have your best interest at heart because they work for you not the hospital.WHAT ARE DOULAS?? Specially trained women helping women through childbirth. Planned Parenthood Prevents Teen Pregnancy Planned Parenthood is an alternative for teenagers when they do not know where else to turn. They offer education on parenting, sexually transmitted diseases, unwanted teen pregnancy precautions and offer support for individuals who want to terminate their pregnancy. Is A Baby Allowed To Play In Its First Month? What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation. Get a life and try to relax a little bit. Fetal Development Month by Month Month 1: Your first month of pregnancy your baby will accomplish many things, first and foremost, conception, fertilization, and implantation. After a woman ovulates, the egg is normally fertilized within 24-48 hours. Planning a Healthy Pregnancy Looking for healthy lifestyle pregnancy information? Here are some steps for planning a pregnancy with your healthy lifestyle in mind.The most important step in planning for a healthy pregnancy is getting you healthy. Your Role as an Expectant Father Quite often expectant fathers get bent out of shape over what they should be doing during the pregnancy. The pregnant woman is often the focus of all attention. Things You Should Avoid During Pregnancy Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Exercise During Pregnancy One of the best things you can do for yourself and your unborn child during pregnancy is exercise. There are numerous studies that show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries. Will I Get Stretch Marks? If I Do, What Can I Do? It doesn't seem possible at the outset of pregnancy, but your skin really will stretch enough to accommodate your baby. Collagen and elastin in the skin guarantee it. Pregnancy Week By Week There are three stages of pregnancy. These are the first, second and third trimesters. How Fast Will I Lose The Weight I Gained During Pregnancy? Remember as with any weight loss and exercise program, moderation is the key! How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. Am I Pregnant? Am I pregnant? This is often one of the most important questions a women can ask. If you suspect you are pregnant, getting good prenatal care early is very important, so finding out as soon as possible is vital. How To Prepare For Natural Childbirth SURROUND YOURSELF WITH PEOPLE WHO BELIEVE THAT BIRTH IS NATURAL, NORMAL AND HEALTHY.? A doula at the delivery has been proven to shorten labor, improve mother's satisfaction and reduce the need for pain medications. Weight Gain During Pregnancy: Choosing The Right Foods So you need to gain weight but don't want to gain too much weight during your pregnancy right?There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy.Choosing the right foods is important because you will be able to loose weight more quickly after delivery if you manage your diet during pregnancy.
|
| home | Index | site map |
| © 2010 |
