![]() |
Pregnancy Main Page |
|
|
Alcohol And Pregnancy
If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant. If you are concerned you should talk with your healthcare provider. Chances are that everything will be just fine as long as you stop immediately. At this time there are no recommended safe limits of alcohol to consume during pregnancy, thus it is best that you avoid alcohol all together. Smoking is equally as harmful for a mother during pregnancy. Smoking can also affect your unborn fetus, potentially contributing to birth defects or respiratory problems later in life. Did you know that when you smoke your baby is receiving less oxygen than they normally would? This can cause your baby to grow less rapidly than they might normally, and may also contribute to preterm labor, which can be potentially life threatening for your infant. If you are a smoker when you find out you are pregnant, be sure to consult with your healthcare provider immediately about your condition. Your healthcare provider can work with you to develop a plan for quitting that is manageable and something you can learn to live with during your pregnancy. There are also numerous support groups available for mothers who are trying to quit during and even after pregnancy. Remember that the sooner you quit smoking, the sooner you start providing your unborn child with the best possible outcome for a healthy and safe delivery and later life. Article by Beverley Brooke, author of "Ensure a healthy safe pregnancy for you and your baby", visit http://www.pregnancy-weight-loss.com for more on alcohol and pregnancy
MORE RESOURCES:
Pregnancy - Google News |
RELATED ARTICLES
Baby Essentials - A Guide For First Time Mums Are you a first time expectant mum wandering around the shops wondering do I really need that, or what is all this used for? If you answer yes to this question then you may find the following article useful.I can remember during my first pregnancy looking at items in the baby section wondering if all these bits and pieces were really necessary, and wondered what half of them were used for. Pregnant Running: Expectant Runners Share Stories and Advice When I became pregnant I planned to run throughout my pregnancy. I was addicted to running, had a low-risk pregnancy, and knew women were training through all nine months. Early Signs of Pregnancy Think you may need to do a home pregnancy test? Pregnancy can be a life changing event. Here are some of the early signs of pregnancy to help you decide if it's time for that all important test:Often, your family will notice that you are irritable or moody before you even begin to suspect that you're pregnant. How Do I Date My Pregnancy? Accurate dating of pregnancy is one of the most important steps in your prenatal care. Every decision you make and many tests that are run are directly related to or interpreted from where you are in your pregnancy. Planning a Healthy Pregnancy Looking for healthy lifestyle pregnancy information? Here are some steps for planning a pregnancy with your healthy lifestyle in mind.The most important step in planning for a healthy pregnancy is getting you healthy. Are Epidurals Bad? EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is true that an epidural may make a woman have an easier birth, but may also complicate matters? Recently, I heard of a new study written by an anesthesiologist, stating that epidurals do not increase the woman's risk of cesareans. I immediately dismissed it as an attempt to sell a book. Problems Associated With Teen Pregnancy Pregnancy is one of the pivotal moments of a woman's life but not when you're young with a bright future ahead. Teen pregnancy is one of the most difficult experiences any young woman can go through. Finding Time To Exercise After Pregnancy If exercise is so obviously the answer to losing weight after childbirth, then why aren't more women doing it? The answer isn't as tricky as you may think.One problem most new mothers will report is that they don't feel that they have enough time to exercise after birth. Dietary Precautions During Pregnancy When you are pregnant, you should be sure to wash all raw vegetables prior to consumption. Raw vegetables have the potential to carry toxoplasmosis, which is a parasite that is typically carried in the feces of cats. How do I Calculate My Pregnancy Due Date? You're pregnant! The next question is: When is the baby due? Calculating the pregnancy due date is not complicated. There are several methods to calculate your estimated due date, but we all know that babies have their own timetables and most don't arrive on the estimated due date. Womens Health - Pregnancy Nutrition is for All Women of Child Bearing Age During pregnancy your nutrition needs are going to increase. Even before becoming pregnant it is a good idea to make every effort to start eating healthy and taking a women's multivitamin. Blimpy: Pregnancy Weight Gain The American College of Obstetricians and Gynecologists recommends that women gain somewhere between 25 and 35 pounds during pregnancy. Of course, this poundage depends on the woman's starting weight. Calcium and Pregnancy Studies show that most women do not get enough daily Calcium. And many pregnant women do not realize that the typical prenatal vitamin only contains 4-20% of the RDA of Calcium. Is A Baby Allowed To Play In Its First Month? What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation. Get a life and try to relax a little bit. Myth or Reality? Dads Have Pregnancy Pains Ah hah. So you thought that it was just your spouse who would gain weight and experience morning sickness, bloating and nausea. Being Pregnant Is Not a Hurdle to Enjoy A Little Romance Most of the time pregnant women are afraid to have a little romance. Probably they are afraid something could happen to their baby. How Can I Make Sure Im Exercising Safely During My Pregnancy? Unless your practitioner gives you specific restrictions or instructions, you should keep active during pregnancy. This may be as simple as walking every day to get your heart rate moving, or it may be a complete fitness program designed to be safe during pregnancy. How Fast Will I Lose The Weight I Gained During Pregnancy? Remember as with any weight loss and exercise program, moderation is the key! How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. How To Eat A Healthy Diet During Pregnancy Perhaps the number one complaint of women trying to watch their weight during pregnancy is that they are hungry all the time. True, pregnancy does result in an increased metabolic demand on the body, which can cause you to be hungry. Mommy Is Having A Baby! Preparing for a new arrival from the beginning of your pregnancy is the best way to familiarize your children with the lifestyle changes a new baby brings. Involving young children as your body grows and changes will build the anticipation of meeting the newborn. |
| home | Index | site map |
| © 2006 |